Coaching and Psychology Tools
Personal growth is strengthened when we combine introspection with practical resources that help us move forward. In this phase you will learn to use coaching and psychology tools designed to enhance your self-awareness, your emotional management, and your ability to make more conscious decisions.
Each course and workshop is structured to guide you step by step through the three phases of the method, offering you a complete process that unites theory with practice. Along the way, you will integrate theoretical knowledge about the foundations of human behavior and personal development, along with practical and reflective exercises that will allow you to apply these tools in your daily life.
You will learn to identify limiting beliefs, transform automatic thoughts, and strengthen your internal communication, using validated techniques in coaching and positive psychology.
The purpose of this stage is for you to acquire real resources to support your own change processes, developing a more conscious, balanced, and empathetic outlook towards yourself and others.
