At BE YOU we offer courses and workshops based on the “BE YOU” method, a personal transformation journey divided into three phases: becoming aware, healing and reconnecting.
You can access videos, audios and texts online, or participate in in-person sessions where you’ll experience experiential dynamics and use psychology and coaching tools to accompany you in your change and growth process.
Our essence is based on authenticity without pretense, on a transformation that comes from within, and on a method created from a real and profound experience.
These values are the heart of a unique, honest and approachable approach that seeks to inspire you from the truth and support you in genuine change.
We invite you to explore our range of courses and workshops, available in online and in-person formats, each carefully designed to support you in your personal journey and offer you a transformative experience tailored to your needs.